Bethany Shipley – Wellness. Purpose. Abundance.

bethanyjshipley

While we wait on Resolutions to officially click t

While we wait on Resolutions to officially click the button, I can’t even believe that I’m getting to type this our right now:

Laura Jones is GOLD 😭💛

Heart of gold
Hard, diligent worker.
Loving mother
Gold leader with YL 😭💛

Evenings after bedtime, you’ll find her at her kitchen table loving the people she is serving.

I talked with a mutual friend of ours who knows Laura through her hand therapy job and she said “Laura is like the legend in our hand therapy world. Everyone who talks about her says she’s brilliant. I aspire to be just like her”

Laura has stuck it out when it wasn’t pretty or fun and she’s made it both pretty and fun.

She’s so smart, so giving, so gracious, so fun and I’m so thankful she’s a PILLAR of our team.

Laura, welcome to Gold. 😭😭💛💛💛

Happy thanksgiving ❤️❤️❤️ 📸 @blair

Happy thanksgiving ❤️❤️❤️
📸 @blair_jennifer

Officially holiday mode because UNCLE PAUL IS IN T

Officially holiday mode because UNCLE PAUL IS IN TOWN 🎄

I believe most of us avoid goal setting because so

I believe most of us avoid goal setting because somewhere between awareness and possibility we let ourselves slip into expectation. Which leaves so so much possibility for shame and frustration. What if the ultimate act of courage is the vulnerability to believe and act in the realm of possibility but not allow the primal brain a chance to vote?

Typing this at 7% battery so #wewillsee I’m a

Typing this at 7% battery so #wewillsee

I’m a fun gal filled with a hustle that represents passion present. I fell in love with the word epiphany at 12 years old in my grandma’s camper while watching Oprah for the first time realizing every person has magic. She made soup with cans and it freed me to think I could do the same. Domestic wasn’t my middle name and that freed me.

Years old -19, 20, 21, 22 I gathered a few pebbles In my pockets and by 27 and 28 life weighed on me kid after kid, dish after dish, goal after goal, laundry... and gosh it’s hard not to judge the fact that my situation pales in comparison to what some have gone through…

“Should” rolls through the achievers brain a lot and if I could escape it most days I would.

But as I’m closing in on 29 years Young I’m realizing that who I am truly is closer to the 12 than the 22

Free to have epiphanies
Sit with her eyes
Ask the question
Dig in deeper
Have an extra shot (espresso of course)
Stay up later
Get ideas and act
Be free in spirit.

Life can be filled with inspiration and passion at 28… I’m learning it can.

🤟🏻🤟🏻🤟🏻❤️💛💛

Laurie’s wedding photos came back and I’m 100%

Laurie’s wedding photos came back and I’m 100% swooning over this pic of me and 3/5 of my heart 😭💛

OOOH MY GOSH ⭐️ We are entering into the most

OOOH MY GOSH ⭐️
We are entering into the most **insane weekend**

1️⃣ we close on the house and land first thing in the morning
2️⃣ I go straight to a meeting, then to an energy / healing session
3️⃣ then I pick up my buddies in the minivan (yep, I love them a lot to leave my jeep) and we go on a girls weekend (eh some call it werk , I call it play)
4️⃣ Party all weekend 🆒 see lots and lots of biz friends
5️⃣ Come back, kids are back to school - Eli starts on the 16 week remodel 🆗
6️⃣ IM LEAVING AVALON 😱😭🥺🥰 it’s the best thing for HER. I realized this at the movie theatre when she wouldn’t fall asleep on me. Home girl needs her naps. I’ll pump. It’ll be fine.
Oh I should probably pack some clothes.
➡️ anyway. I’m excited.

Guys what is IT? The moon? The weather change? Sho

Guys what is IT? The moon? The weather change? Shoot : Idk but vitamin b and d are non-negotiable for me right now. Here’s some encouragement based on what I personally needed to hear 🤣🤣

I did a live and the audio didn’t post… but I

I did a live and the audio didn’t post… but I really wanted to share this. Listen, I’ve been there. Nap time hits and it’s go time. Then the baby wakes up 15 min in and the work day is crushed. I get upset for about 2 seconds until the guilt of being upset wrecks me even more…MOM SHAME. “What are my priorities anyway?” I asked my self.

Yikes. The solution for me was to create margin. Expect it to go that way, plan for it. Even if someone else sits with the baby during nap time so 2 hours of work time is guaranteed.

You might have to get creative around it, like child swap every once in a while or a parents day out.

If you’re like me, letting go of the expectation to be everything for everyone could be your key to a fun business day / fun mom day.

Lmk how you’ve done this and managed to find a rhythm 💥💥💥

I’ll never forget the first day I was riding bik

I’ll never forget the first day I was riding bikes with Eli (he used to be ssuuuuuper into biking) and he told me a trick to figuring out the wind speed. If you’re riding with the wind, look at your odometer, and the speed you’re going when you feel the resistance is the wind speed. It stuck with me because sometimes when you’re in momentum, the obstacles hit ya out of no where. I’ve experienced this in my business literally today.

So much good.
Several challenges.
A few things that made me feel like Im really slaying and a few things that made me feel like I’ve got a loooooong way to go.

Either way, here’s some reminders of challenges that could actually be a sign of momentum.

Inspired by this guy, I’ve been running more lat

Inspired by this guy, I’ve been running more lately too! Today I ran 3.2 miles and had so much fun ! I felt like I might want to do even more. I may just have to sign up for a half marathon!!!

THE FIRST STEP is to actually let yourself dream a

THE FIRST STEP is to actually let yourself dream about what the heck you really want.

Once you get clear on that number, you can follow this process to see what you need to be DOING that’s worth that amount.

My personal challenge to you: let the question of HOW become relevant AFTER you identify your #s.

Your brain will do this crazy thing called “computing” once you give it the right question.

Most people won’t even let themselves ask the question… follow this process to figure out your magic question.

#businessgoals #businesscoach #businessowner #businesstips #businessthoughts #businessmotivation #businessinspiration #businessinspo #businessideas

Time for one of my favorite days of the month! Rig

Time for one of my favorite days of the month! Right after our PS2 call (more on that later) I get to host the Lee’s Summit Business Boost 👏🏻👏🏻 today we get to hear from @dustinsteller on storybrand and some of the highest class business owners in the room. The group is still small enough that we really get to support every single person!!! 😍 can’t wait!

#kansascitybusiness #kansascitybusinessowners #leessummit #leessummitchamber #leessummitmo #leessummitrealestate #leessummitphotographer #leessummitmoms

Tonight for our anniversary we did a house run! Pa

Tonight for our anniversary we did a house run! Parked the Jeep downtown and ran past our first apartment, our first house, to the gym he used to work at, and talked about those times and what crazy fun.

Then we went to a new taco place that @sdcarollo told me about and omg ❗️ totally yum with vegan options 👏🏻👏🏻. Then we drove to the waterfall where we’ve had quite a few awesome conversations and planned our first floor of the farmhouse. (Closing 11/4!)

Sadly the waterfall isn’t even falling now … but the drive was fun.

And then, get this! The house we are buying is literally ON the backroad we used to take from my parents house to his parents house … it’s nostalgic and serendipitous all at once.

Here’s to the last 9, heres to the next. 🥂

Happy birthday Mack Attack (1 day early). I’m ta

Happy birthday Mack Attack (1 day early). I’m taken back in memory to the morning I had you… all 10 pounds 4 oz. my first unmedicated home birth… it was redemption I didn’t know I wanted to bad. We are truly so lucky to have you in our lives.

Super fun #raceforthefuture 5k this morning and we

Super fun #raceforthefuture 5k this morning and we did it with our crew in tow! I hope I never forget this phase in all of its chaos… there simply isn’t enough coffee 🤣

Had to wait all day to show you this. 🤣 new hai

Had to wait all day to show you this. 🤣 new hair new me 😆🙌🏻

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